I am going for an MRI, what besides the Valium should I do to keep from thinking about such a small space?

I am claustrophobic, and the Dr has given me a Valium to calm me…how well will it work?

Answer:

I work on an Open MRI unit. For brain and neck studies, people with claustrophobia still have problems. With a Valium, many can get through the study. I think the name of the game is to try to make yourself as comfortable as possible for the study.

You don’t say what body part you are having scanned. Depending on the scanner and the body part, you may be able to keep some of your street clothes on, and others will require a gown. To be safe, I would wear a sweat suit (no metal on your body), to be sure I could avoid a gown. Hospital gowns do not leave much to the imagination, and they do not keep you warm. It is hard to be comfortable when your butt is hanging out of a gown and you are shivering!

Call the facility where you are scheduled and find out what kind of audio/video system they have, if any. Some facilities can pipe in a cassette tape, some a CD, some can tune into a local radio station, and some can do all three. Some facilities have an elaborate system of mirror which allow you to watch a video or DVD or even TV stations. If you know ahead of time which system this facility uses, you can be prepared.

Bring a support person with you who can sit in the room with you. This is especially helpful with an Open unit, as these units are very quiet, so you can talk back and forth as many types of exams are being performed. Also, with an open unit, a support person can hold your hand or read a book to you.

You can always try to deprive yourself of sleep prior to the study so that you can possibly sleep through the exam.

Remember, the MRI machine itself is stationary….meaning, once you get in the machine, NOTHING moves. The space will not get smaller (it is impossible), the walls won’t close in etc. Also remember that you are having this test to try to diagnose a problem or condition you have, and the information could greatly improve your quality of life! You can do it! Best wishes…..

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